Exercises with a massage ball Su-Jok

Purpose: to influence biologically active points according to the Su-Jok system, to stimulate the speech zones of the cerebral cortex. Application No. 4

For you parents!

Exercises with a massage ball Su-Jok:

1. We take 2 massage balls and pass them along the palms of the child (his hands lie on his knees with palms up), making one movement for each stressed syllable:

Stroke my palms, hedgehog!

You’re prickly, so what!

Then the child strokes their palms with the words:

I want to stroke you

I want to get along with you.

2. In the clearing, on the lawn / roll the ball between the palms /

Bunnies jumped all day long. /jump on the palm with a ball/

And rolled on the grass, / roll forward – back /

From tail to head.

For a long time, the hares jumped like that, /jump on the palm with a ball/

But they jumped, they got tired. / put the ball on the palm of your hand /

Snakes crawled past, / lead on the palm of your hand /

“Good morning!” – they were told.

I began to stroke and caress

All hare mother hare. / stroke each finger with a ball /

3. The she-bear walked awake, / walk the ball on the hand /

And behind her is a teddy bear. / walk quietly with a ball on the hand /

And then the kids came, / walk the ball on the hand /

They brought books in briefcases.

They began to open books / press the ball on each finger /

And write in notebooks.

Finger games with Su-Jok massage ball

“Turtle” (in children in the hands of Su Jok).

Description: the exercise is performed first on the right hand, then on the left.

There was a big turtle

And bit everyone from fear,

(children roll Su Jok between their palms)

Bite, bite, bite, bite,

(Su Jok between the thumb and the rest, which the child holds with a “pinch”. They press rhythmically on Su Jok, shifting from hand to hand).

I’m not afraid of anyone

(children roll Su-Jok between their palms).

Finger game “Hedgehog”

Description: the exercise is performed first on the right hand, then on the left.

Hedgehog, hedgehog, sly hedgehog,

you look like a ball.

(children roll Su Jok between their palms)

Needles on the back

(massage movements of the thumb)

very, very spiky.

(massage movements of the index finger)

Although the hedgehog is small in stature,

(massage movements of the middle finger)

showed us the thorns

(massage movements of the ring finger )

And thorns too

(massage movements of the little finger)

looks like a hedgehog

(children roll Su-Jok between their palms).

Finger game “Ball”

Description: The child repeats the words and performs actions with the ball in accordance with the text.

I roll circles with the ball

Back and forth I drive him.

I will stroke their hands.

It’s like I’m sweeping a crumb

And squeeze it a little

How a cat squeezes its paw,

I will press the ball with each finger,

And I’ll start with the other hand.

Finger games with Su-Jok ring

Finger game “Finger Boy”

Description: the exercise is performed first on the right hand, then on the left.

– Thumb boy

Where have you been?

(put the Su Jok ring on the thumb)

– I went to the forest with this brother,

(put the Su Jok ring on the index finger)

– I cooked cabbage soup with this brother,

(put the Su Jok ring on the middle finger)

-I ate porridge with this brother,

(we put the Su Jok ring on the ring finger )

– I sang songs with this brother

(we put the Su Jok ring on the index finger).

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