competition "Porridge is our joy"

Competition “Milk rivers, jelly banks”

“Drink, children, milk – you will be healthy!” Even Eastern doctors hundreds of years ago attributed magical properties to milk. They believed that milk promotes the development of intelligence, makes a person more intelligent, helps him understand the world around him and distinguish good from evil, and this is exactly what you guys need so much! Therefore, in order for a child to grow up healthy, he must definitely drink at least one glass of milk daily! This truly unique product contains all the main vitamins and minerals necessary for the development of the child. Let’s check how well you know the properties of this product.

1. What happens when milk is soured?

  • curdled milk
  • Yogurt
  • Butter
  1. The first meal of a newborn baby?
  • Porridge
  • Milk
  • Kefir

3. Why do children need milk?

  • For happiness
  • For the mood
  • For growth
  1. What is butter made from?
  • From cream
  • From cottage cheese
  • From sour cream
  1. What cold dessert, loved by children, is made from milk?
  • Cottage cheese
  • Ice cream
  • Pudding
  1. What is the fermented mare’s milk called?
  • Kumys
  • Ryazhenka
  • Kefir

Competition “Vegetables from the garden”

Vegetables are very healthy foods that every person needs to protect immunity and good health, they are especially important for a growing child’s body.

  1. Which vegetable is very good for vision?
  • Carrot
  • Cabbage
  • Tomato
  1. What vegetable is called the second bread?
  • Eggplant
  • Potato
  • Cucumber
  1. Which vegetable has the most vitamin C?
  • in cabbage
  • In beets
  • In sweet red pepper
  1. What is another name for a tomato?
  • Tomato
  • Signor
  • Fetus
  1. This vegetable in green pods is a favorite children’s treat in the country garden.
  • beans
  • Peas
  • Beans
  1. One of the largest vegetables
  • Pumpkin
  • Eggplant
  • vegetable marrow

Physical education “Vegetables”

One, two, three, four, walking in place

Children vegetables taught: Jumping in place

Onion, radish, zucchini, Tilts left and right

Horseradish, carrot, garlic Clap hands

Competition “Vitamin Family”

Vitamins “revive” proteins, fats and carbohydrates, ensure their functions. They help the body grow and develop. Without them, proteins, fats and carbohydrates are ballast. Guys, what vitamins do you know? (children speak)

  1. What vitamin does a person get by sunbathing?
  • Vitamin D
  • Vitamin C
  • Vitamin A
  1. What foods contain vitamin C?
  • Rosehip, lemon, cabbage
  • Cucumber, peas, potatoes
  • Apple, pear, pineapple
  1. Which vitamin is called the “growth vitamin”?
  • Vitamin C
  • Vitamin E
  • Vitamin A
  1. What vitamin deficiency causes flaky skin?
  • Vitamin D
  • Vitamin B
  • Vitamin A
  1. The main source of vitamins is…
  • Vegetables and fruits
  • Sweets
  • Meat products
  1. What foods contain vitamin E?
  • Fish, vegetables
  • Eggs, nuts, dairy products, vegetable oils
  • Fruit, chocolate

Contest “Exotic fruits”

Surely, no one will argue with the fact that fruits are very beneficial for our health. After all, it is one of the main sources of vitamins and minerals. And for you guys, these products are even more important.

  1. What is a dried pitted apricot called?
  • Raisin
  • Prunes
  • Dried apricots
  1. Name the fruit called “royal fruit”
  • Apple
  • Pear
  • A pineapple
  1. Name the softest fruit
  • Peach
  • Apricot
  • Orange
  1. Sweetish fruit with a small stone inside, similar to a cherry
  • Mango
  • Plum
  • Cherries
  1. Which fruit has a monument erected in the city of Odessa?
  • Orange
  • Mandarin
  • Lemon
  1. Which fruit contains a third of the daily requirement of vitamin C?
  • in an apple
  • in a lemon
  • in a pear

The game “Useful – not useful”

Guys, now let’s play with you. If the product is useful, clap your hands and loudly say “Yes!” If it is not useful, then everyone stomp together and say “No! »

There are harmful and healthy foods.

Who will give the correct answer

What is useful and what is not?

– Apple juice (Yes)

– Pepsi, lemonade (No)

– Roasted Seeds (No)

– Sugar – refined (No)

– Pies are hot (Yes)

– Crispy chips (No)

– Milk and porridge (Yes)

– Fruits, curdled milk (Yes)

Competition “Drinks”

The need for human fluid intake has long been known. Doctors say that the supply of moisture in the body should be at least 2 liters. This is how much water you need to drink daily. However, drinks are different. Guys, drink less carbonated drinks, because they contain substances that are harmful to your body. Give preference to drinks that are healthy.

  1. What is the name of a refreshing drink, a mixture of water and juices from berries or fruits with the addition of honey or sugar?
  • Kvass
  • Morse
  • Lemonade
  1. This drink is usually brewed from dried fruits.
  • Compote
  • Kissel
  • Tea
  1. This white drink of animal origin is simply necessary for a person from the first day of birth.
  • Kefir
  • Morse
  • Milk
  1. What juice is called the “king of vitamins”?
  • Peach
  • Pomegranate
  • Orange
  1. This drink is considered harmful to the child’s body.
  • carbonated sweet water
  • Mineral water
  • Tea
  1. What is the name of a sweet dessert jelly-like drink made from fresh and dried fruits and berries, fruit and berry juices, syrups, jams?
  • Coffee
  • Kefir
  • Kissel

competition “Porridge is our joy”

Porridge is a very healthy, nutritious, tasty and essential food that children should eat every day for breakfast. It has been proven that all cereals are good for children. Each of the cereals contains a unique complex of essential substances: vegetable proteins and carbohydrates, minerals, B vitamins.

  1. Don’t spoil the porridge…
  • Oil painting
  • sour cream
  • chocolate
  1. What is the name of porridge cooked from a mixture of several cereals?
  • Happiness
  • Friendship
  • Love
  1. What kind of porridge is called beauty porridge?
  • oatmeal
  • semolina
  • Rice
  1. What porridge improves the condition of teeth and gums?
  • Rice
  • corn
  • Barley
  1. What kind of porridge is called “pearl”?
  • barley
  • buckwheat
  • millet
  1. What is the highest calorie cereal? Also in this porridge there are vitamins B1, B2, the mineral potassium.
  • barley
  • semolina
  • oatmeal

Summing up the results of the quiz, awarding the winners.

Teacher: I would like to end our meeting with the words of Tolstoy L.N.: “If people ate only when they were very hungry, and if they ate simple, clean and healthy food, then they would not know illnesses and could control their soul and body.” See you soon!

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